I Help the TRIBE @MINDFULCORE to HEAL and grow

My learning avenues

spiritualism, awakening, meditation

Kriya yog practitioner

This is an ancient meditation technique of energy and breath control, simply put a psycho-physiological method by which the human blood is decarbonized and recharged with oxygen. I am learning kriya yog since 2018 with my guru Shri Gayatri devi

NLP certified coach

NLP (neuro-linguistic programming), provides practical ways to change the way that you think, view past events, and approach your life. I am trained as NLP practitioner by Kathy Pedro and Ridhima Dua, ITA, London

Adanced Psycotherapy healer

Pranic Healing is based on the fundamental principle that the body has the innate ability to heal itself. Pranic Healing utilizes “life force,” “energy,” or prana to accelerate the body’s inborn ability to heal itself.  I have undergone 3 levels of training from GMKCS, world pranic healing foundation

Certified Clinical Hypnotherapist

Hypnotherapy is a highly relaxed state in which  subconscious mind is focused and receptive to therapeutic suggestion. I often apply hypnotherapy in private session to  deal with difficult emotional issues either as an adjunct to other treatments or as a stand alone approach. 


Sarika initiated Mindfulcore in 2020 as a  self healing community to help people to heal mindfully from their past experiences and to build deeper connection with self.

Over the last 3 years, she has undergone formal training in the field of psychology & healing sciences. Her interest in healing manifested from her own personal healing and therapeutic experiences over the course of time. 
She believes that  “Our souls are impressive and we say this because they have the ability to heal on their own. All you need to do is unblock the beliefs to allow yourself to heal. 

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Heal & Grow

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